A Healthy Way of Getting Out of Your Comfort Zone

In this entry: A revised and updated piece all about the comfort zone! A Healthy Way of Getting Out of Your Comfort Zone ✨ Have You Ever Heard of the Stretch Zone? We've all heard it before: "Just get out of your comfort zone." But if there's one thing that a global pandemic and rather turbulent times teach us, it's that getting out of our comfort zone might not necessarily be what we need. Right? Because when something terrible is seemingly thrown at us every week, I tend to be reminded that...